We respect each and every patient

We are here to help you reach your recovery goals

Active Rehab

Have you been in a motor vehicle accident? ICBC automatically provides coverage for exercise recovery programs

Functional Movement

The FMS screening system can find underlying movement patterns and dysfunctions causing you pain and limitations

Golf Screening & Assessment

The Titleist Performance Institute body swing analysis system can help you return to play or improve your game!

Injury Recovery

Have you injured yourself? Whether it’s sports-related, overuse / stress, or due to aging — become an active participant in your recovery!

Kinesiology Taping

RockTape can be used to treat sports and non-sports injuries, including shin splints, plantar fasciitis, runner’s knee and back pain

Personal Training

Whether it’s an event, strength, speed, balance or mobility … we can personalize a training program and help you achieve your goals!

Whether it's for play, work or lifestyle...

Your guide to a healthy and strong recovery

We offer custom care for every client. We equip our clients with the knowledge and tools they need to create healthy habits, reach their goals, and prevent further injury.

Our Facilities Are Your Facilities

We understand not everyone likes a gym atmosphere; that's why we bring the necessary equipment to you.

In-Person and Online

We understand the importance of time; which is why we offer the choice of in-person, online or hybrid program models.

Comprehensive Care

We understand each individual's care has unique aspects; that's why we work with you to tailor your recovery to your needs.
A lifetime of healthier living begins now

Our services are covered by ICBC for Telehealth

We believe that everyone should have access to active rehabilitation. If you, or someone you know, has been in a car accident then they have coverage through ICBC to participate in a therapeutic exercise program.

Are you unable to leave home? Do you live in a remote area of British Columbia? ICBC Telehealth services can be utilized anywhere in the province. As long as you have access to the internet — and since you’re reading this you’re already online — then we can help you! Since we can’t be there in person to help you through the program, you’ll need a medical diagnosis from your doctor that outlines any health limitations you have in order to clear you for physical activity via online platforms.

Worried that you won't get back to your "old self" after an injury?

Regaining the healthy body you want

Approximately 3 months

Recover From Whiplash Associated Disorders

Mild 2 - 6 wks & Severe 6 mths - 1 yr

Recover From Sprains and/or Strains

Approximately 12 - 16 wks

Recover From Shoulder Injuries -- ex. dislocation or impingement

healing takes time, don't rush your recovery

These timelines are subject to individual parameters and are given to provide a ~ rough ~ timeline of recovery
Your rehabilitation journey happens here and now

Are you ready to commit to improving your health?

We help patients of all ages take charge of their health. In the end, it is all about your commitment to improvement! We are here to help you the best way we can.

We will take your needs, goals, and barriers into consideration when we create a custom program for your recovery. Are you strapped for time? No problem, that’s why we offer online appointments in conjunction with in-person! Are you new to exercise? That’s why we are here every step of the way to ensure you’re performing the exercises correctly and effectively.

In three easy steps you can

get started with G KINESIS today!